1: Oregano Oil Health Benefits
More people are turning their back on modern medicine and choosing to use herbal supplements and natural remedies to treat minor illnesses such as the common cold. Whether you’re looking for a natural alternative to soothe a sore throat, ease symptoms of chest infections, or you’re searching for a powerful anti-viral product to fight airborne pathogens, it’s time to bring oregano oil into your life. Let’s take a look at 5 remarkable oregano oil health benefits that will leave you pining for a drop of this incredible herbal supplement.
Why Take Oregano Supplements
You may associate oregano with delicious Italian and Greek food. As a fragrant green herb grown across the Mediterarian, oregano is often sprinkled on pizza, pasta dishes and used to garnish lamb. Oregano comes from the same family as mint and this wonderful herb also has amazing health benefits too. Native to Europe, oregano is readily available around the world and has been used for its medicinal properties since the Roman Empire. The name itself comes from the Greek word oros, which means mountain or joy. These days oregano is praised for its antiviral and antioxidant properties and is considered safe to use, as long as you’re not allergic to other herbs such as mint, lavender, basil or sage. Like many herbal supplements, oregano oil shouldn’t be used when pregnant or breastfeeding.
The research around oregano oil health benefits are very promising. Wild oregano can be used topically and applied to the skin to treat skin conditions such as athlete’s foot, acne, warts, rosacea and even psoriasis. In fact, some people even use oregano oil as an insect repellent. However, oregano oil also has plenty of additional health benefits if taken orally. From fighting yeast infections to treating bronchitis, get ready to discover 5 oregano oil health benefits.
2: Oregano Oil is A Natural Antibiotic
Antibiotics were first discovered in the early 20th century, but since then it has become increasingly difficult to fight pathogens. When we use antibiotic medicine, viruses and diseases begin to develop antibiotic resistance, making modern day medicine not as effective as it used to be. Natural and herbal remedies may be the answer to fighting infection and illness and oregano oil is a powerful and natural antibiotic.
With its ability to kill pathogens which cause infection, diseases and deadly viruses, oregano oil may hold life saving properties. Named as one of the most powerful antibacterial essential oils, oregano oil research has found that this natural remedy can fight bacteria and fungal infections. It has also been used to treat the symptoms of upper respiratory tract infections and reduce pain when suffering from common colds, flu and chest infections.
To use this natural antibiotics, mix oregano oil with water and coconut oil. Take around 1 to 2 drops of this powerful essential oil at a time and make sure not to take it for more than 14 consecutive days.
Can Lower Cholesterol Levels
If you have high cholesterol, this can pave the way for life-threatening conditions such as heart attacks and strokes. If your cholesterol levels are high, it’s important that you focus on improving your diet and lowering your cholesterol levels by avoiding unhealthy and processed food.
To help lower cholesterol, consider taking oregano supplements on a daily basis. This powerful essential oil comes from the leaves and shoots of the oregano plant and is found to help lower cholesterol levels in both humans and animals. It’s always important to consult your doctor before taking oregano supplements or other herbal medicine if you take other medication.
3: Natural Anti-inflammatory
Inflammation is your body’s natural response to infection, injury and toxins. When your body is in pain, you will often experience inflammation, as chemicals are released to kick your immune system into action. If you’re experiencing inflammation, you may have redness, swelling and pain. The area that is inflamed may also be hot to touch. To reduce inflammation in the body, you can use oregano oil.
Oregano oil contains carvacrol which has anti-inflammatory properties. This is why taking oregano supplements may help combat inflammation and ease symptoms such as pain and swelling.
4: Oregano Oil Could Fight Cancer
There are many naturally occurring cancer-fighting supplements that you can take to help keep cancer at bay. From garlic to turmeric, common herbs may be more powerful than you ever imagined. Again the presence of carvacrol in oregano, is why oregano oil is considered an incredible medicinal herb and this also gives it the ability to kill cancer cells.
Oregano oil has been studied for its cancer fighting properties and the results have demonstrated promising results for lung, liver and breast cancer cells. However, more research is required before oregano oil is scientifically proven to fight cancer.
5: Fights Fungal Infections
Fungal infections are not only annoying but can be painful and difficult to treat. From yeast infections to athlete’s foot, if you’re suffering from a nasty fungal infection, try a course of oregano oil. Found to be potent against yeast and fungal infections, oregano oil can treat oral thrush, infected toenails, athlete’s foot and yeast infections. As it is a natural supplement, it is thought as safer to use than harsh and chemical anti-fungal treatments.
Oregano Oil Side Effects
Widely available, oregano oil is a fantastic addition to any medicine cabinet. Not only can this herb treat a wide range of illnesses and diseases, but oregano oil is also fairly safe to use and can be bought online without need of a prescription. The strength of the oil will reflect the price you pay online for oregano oil but it’s well worth the investment. To buy oregano oil online visit our herbal remedy collection.
Oregano oil can be either taken by mouth, with a couple of drops under the tongue, or applied topically to the skin to fight skin conditions. However, it’s important to note that oregano oil must be diluted before applying it to the skin or using it as a herbal remedy.
Use Oregano Oil Topically
To effectively treat skin conditions and infections, apply a mix of 5ml olive oil with 1 drop of oregano oil to the affected area. Massage gently into the skin.
Oregano Oil Oral Drops
To take oregano oil under the tongue, dilute the essential oil with olive oil. One drop of olive oil to each drop of oregano oil. Use 1 to 3 drops and hold for a couple of minutes and then rinse the mouth with water.
Alternatively you can drink oregano oil by adding a couple of drops to a cup of water. Gargle and then swallow the oregano water mix. Make sure that you’re drinking at least 250 ml of water to 3 drops of oregano oil.
Oregano oil is not suitable if you are pregnant or breastfeeding and it is always wise to consult your doctor if you are taking other medication before trying oregano oil.
Oregano Oil Allergy Symptoms
If you suffer from a rash after taking oregano oil, you may be suffering from an allergic reaction to this essential oil. Consult a doctor immediately. If you notice symptoms such as fatigue, diarrhea, muscle pain, vertigo, headache, difficulty swallowing or excessive salivation after taking oregano oil, seek medical attention.
Buy Oregano Supplements Online
At Pass’ Health Foods you can now buy oregano oil supplements online. As health food experts we have an extensive collection of essential oils, herbal remedies and food supplements online. Take a look at our essential oil range and shop lavender oil, peppermint oil and of course oregano oil.