Why Purple Sea Moss is the Next Superfood
If you’re always on the hunt for the next big superfood, you may have come across purple sea moss in your search for nutrient rich food. This incredibly nourishing product is packed full of minerals and is said to be rich in life enhancing nutrients too. Easy to incorporate into a healthy diet, get ready to discover why purple sea moss can improve your overall sense of health and wellbeing. Here is everything you need to know about purple sea moss and why it might well be the next superfood!
What is a superfood?
Superfoods are often fruits, vegetables and nuts that offer extraordinary health benefits. Packed full of vitamins, minerals and nutrients, superfoods are named by nutritional experts and promoted for their health benefits. Blueberries are considered one of the best superfoods today as they are packed with antioxidants and are high in vitamin C and potassium. Avocados, dark leafy greens and cashew nuts are all considered superfoods too and are hailed for their nutritional value. But purple sea moss may well become the next big superfood to grace our kitchen cupboards. Purple sea moss is a certain type of seaweed that is very rich in vitamins and minerals and can help support the immune system.
Why Natural Medicine is Best
More people are choosing to use natural medicine and alternative herbal treatments opposed to prescription drugs. Rather than popping pills for every health problem, it is far better to consider what your body is lacking, in terms of vitamins and minerals, in order to treat pain, inflammation and other symptoms related to mineral and vitamin deficiencies. By using herbal remedies and essential oils along with superfoods, you can reach out to Mother Nature to cure a whole range of minor health issues as well as strengthen your immune system and fight off disease.
Superfood and Our Modern Diet
Unfortunately these days, convenience and processed fast food is easy to grab and eat while on the go. Preparing hearty, vitamin rich, fresh meals on a daily basis can become time consuming and a difficult task to achieve. These days, there never seems to be enough time in the day to balance work and life commitments, without having to make home-cooked meals three times a day as well. This is where superfoods can help. By incorporating high vitamin and mineral rich foods into your daily diet in the form of snacks or ingredients you can help improve your skin, hair and health. Purple sea moss is a powerful ingredient that you can either eat, drink or apply to your skin and enjoy it’s medicinal health benefits.
What is Purple Sea Moss?
Sea moss grows in a variety of colors, from pale yellow, green to deep purple. The color variation depends on where the sea moss is grown and the seaweed family it comes from. Purple sea moss is grown and harvested in Jamaica. Hand picked from the Caribbean sea, off the coast of Jamaica, purple sea moss is a mineral dense food, and a favorite among vegans.
This particular type of seaweed is almost tasteless and is rich in life-enhancing nutrients including carbon, sulphur compounds, protein, iodine bromine, beta-carotene, calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, zinc and pectin as well as vitamin B and C. This is why it is so easy to add to meals and enjoy the incredible and vast purple sea moss benefits.
What Are the Health Benefits of Purple Sea Moss?
Sea moss has long been admired for its superfood qualities and sea moss carries plenty of health benefits that makes getting creative in the kitchen well worth the time and effort. Sea moss is said to support the immune system, soothe digestion and can help support and strengthen joints. Eating sea moss is also great for your skin. In particular, purple sea moss is a fantastic source of minerals. Safe to consume, purple sea moss is great for anyone looking for a mineral boost.
Here are just a couple of the incredible health benefits of purple sea moss:
- Gives your body a boost of energy
- Supports your immune system and helps to combat colds and flu
- Removes mucus and toxins in the body
- Can lift your mood
- Helps against depression and anxiety
- Contains anti-inflammatory and antiviral properties
- Helps balance thyroid hormones
- Can improve eyesight
Not only can purple sea moss help improve immunity and fight off common colds, ease the symptoms of a sore throat and fever, sea moss has powerful anti-viral properties too. Since it contains calcium, it can help make your bones stronger. This is certainly important as we age and for those suffering from a calcium deficiency.
How to Use Sea Moss as a Natural Medicine
If you’re thinking of using purple sea moss as a natural medicine, there are a couple of ways that you can take it. Sea moss is commonly sold dry and can be stored in a glass or plastic container. However, to rehydrate sea moss, you can place it in a large bowl and cover it with cool filtered water. The sea moss will begin to absorb the water as it rehydrates itself. This process can take around 4 to 10 hours, so it’s best to leave it overnight.
Purple Sea Moss Tea
If you’d prefer to drink the health benefits of purple sea moss, you can prepare a nourishing herbal tea. Use around four ounces of rehydrated sea moss to seven cups of boiler water. Allow the purple sea moss tea to steep for around 30 minutes before serving. For additional taste, add a squeeze of lemon.
Purple Sea Moss Smoothie
For a refreshing smoothie packed with nutrients, add rehydrated sea moss to your morning smoothie or juice. We recommend an antioxidant sea moss smoothie with fresh berries, banana, ginger, turmeric and coconut water. Make sure to thoroughly blend the ingredients for a delicious and refreshing smoothie.
Skin Health Benefits of Purple Sea Moss
Purple sea moss can also be used topically and applied to the face as a natural face mask. You can also use sea moss as a natural and hydrating eye cream. With a unique ability to help your skin retain moisture, sea moss may well take the international beauty inside by storm in the next couple of months. Rather than wait for purple sea moss to become the next superfood, why not incorporate purple sea moss into your daily beauty routine now. You can buy purple sea moss and other incredible essential oils online from naturehealsus.com
Where to Buy Purple Sea Moss Online?
Containing 92 minerals out of 102 required for optimum bodily function and wellbeing, purple sea moss is becoming increasingly popular as a superfood. A natural source of iron, vitamin C, vitamin B, and calcium, purple sea moss is a powerful antioxidant to add to your diet. To enjoy the vast health benefits of purple sea moss or to find other incredible health foods and natural medicine, shop our online collection at Pass’ Health Foods. As health food experts, our online collection includes powerful and antibacterial essential oils, pathogen fighting MSM powder, and even the next superfood contender, purple sea moss available online.